ONLINE THERAPY GROUP FOR COVID RELIEF

During this pandemic, it is important to maintain health and a healthy sense of humor.  It can be overwhelming with frequent updates, new realities of daily living, fears of finances, and a sense of isolation.  I am here to help you cope.

Dr. Roberts is conducting twice-weekly online group video therapy sessions  for those seeking to cope positively during this especially stressful time.  This is for anyone from all over the globe who is interested not just surviving but creating a sense of peace and calm during this overwhelming time.   

 This is a donation-based group since many are struggling financially during this temporary situation.  

• Twice Weekly (join one or both): Tuesdays and Fridays at 1PM (EST)
• Anyone from around the world can join
• Group Sessions will last approximately 1 hour.
• You don't need to be a private patient of Dr. Jan Roberts to attend
• You will learn CBT skills to help cope with COVID and how to stay calm despite the constant alerts and updates around us.
• You will learn to create a sense of safety and calm during this difficult time 
• You will have social support during this time.